The Program

Week 1: About Gammagirls                                                                                               

In this introductory week, Gammagirls’ participants will meet their Mentors and each other.  They will begin to understand why the concept of Gammagirls is important, what a Gammagirl is, and how to become one. 

Week 2: The Art of Communication                                                                         

During this session, the girls will explore the importance of developing and practicing good communication skills. 

Week 3: Hidden Message: The Impact of the Media                                               

This week’s focus is on how to practice discernment in a society saturated by the media. 

Week 4: What I Like About Me: Positive Self-Image                                               

This session guides Gammagirls’ participants through the process of establishing a healthy, balanced perspective of themselves. 

Week 5: Silent Conversations: Understanding Your Inner Voice                               

In this session, the girls learn about the empowering benefits of managing their inner voices and setting appropriate boundaries. 

Week 6: Taking Action: Problem Solving and Assertiveness                                

This week’s material discusses the significance of effectively confronting and resolving problems. 

Week 7: Sex, God, and You: Healthy Sexuality for Teens

This session exposes the girls to the issues of sex and sexuality within the context of biblical purity, for which they were designed. 

Week 8: To Do or Not to Do: Managing Risk                                                            

During this session, the girls will learn how to manage the risks associated with living and functioning in the world. 

Week 9: Big Problems, Little Problems: Being a Real Friend

Throughout this week’s material, the Gammagirls will explore the complexities of choosing and nurturing healthy friendships. 

Week 10: Honoring your Dreams: Graduation Party!                                                    

In this final session, the girls will be encouraged to recognize dreams and goals as necessary steps along the path to their futures.  This week also serves as the Gammagirls’ graduation celebration!

Gammagirls // Welcome to Gammagirls
Welcome to Gammagirls

Gammagirls is a program designed to engage teenagers in conversation with adult mentors about the real life issues that they face each day. 

Through group work and mentoring, Gammagirls seeks to help young women understand who God created them to be and to remain strong and focused in the midst of peer pressure. 


The Gammagirls’ curriculum provides tools and information to better equip teens for the challenges through which they must navigate on their way to adulthood.  Gammagirls provides a safe place to discuss the issues that are really on their minds.

It is an interactive, short-term mentoring program designed primarily for girls between the ages of 13 and 15, although it has been successfully used with a broader age group as well as with Gammamoms!